Delniyaa - Member

Delniyaa

Joined December 2012

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Weight History

Start Weight

136.7 lb

Lost so far: 2.2 lb

Current Weight

134.5 lb
Performance: losing 2.2 lb a week

Goal Weight

114.6 lb

Still to go: 19.8 lb

Delniyaa's Weight History

diet coke
It's true! It doesn't have any calorie, but It changes your taste to crave for sweets more than before.

posted 26 Dec 2012, 18:37

Delniyaa has submitted 1 post

	3 oz Ground Beef (85% Lean / 15% Fat)
	1 cup White Rice (Long-Grain, Cooked)
	1/4 small Chicken Breast
	Walking (exercise) - 3.5/mph
	Walking (moderate) - 3/mph
	Walking (slow) - 2/mph