amb1504's Journal, 01 June 2021

226.0 lb Lost so far: 0 lb.    Still to go: 66.0 lb.    Diet followed reasonably well.

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1780 kcal

Fat: 97.50g | Prot: 81.00g | Carb: 144.00g.   Breakfast: McDonald's Sausage Burrito. Lunch: Domino's Pizza Specialty Chicken - Crispy Bacon & Tomato, Domino's Pizza Chicken Caesar Salad. Dinner: Meijer Kettle Cooked Salt & Vinegar Potato Chips. Snacks/Other: Starbucks Mocha Frappuccino. more...

2677 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...