Weigh In record (no journal entry) for 01 June 2021
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169.6 lb
Lost so far: 32.4 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2021:
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926 kcal
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Fat: 65.42g | Prot: 63.87g | Carb: 21.07g.
Lunch: Healthy Life Keto Bread, America's Choice Bacon Thick Sliced, American Cheese, Butter (Salted) , Egg. Dinner: Ken's Steak House Thousand Island Dressing, Lettuce Salad with Assorted Vegetables, Skinless Chicken Breast. Snacks/Other: Keto Pint Sea Salt Caramel Ice Cream. more...
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losing 2.5 lb a week
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Sue4j's weight history
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