Weigh In record (no journal entry) for 01 June 2021
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317.0 lb
Lost so far: 85.0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2021:
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1310 kcal
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Fat: 82.75g | Prot: 88.00g | Carb: 62.25g.
Breakfast: Silk Original Unsweetened Almond Milk, Just Great Stuff Organic Powdered Peanut Butter, Xyngular Chocolate Lean, Chiquita Banana, Kroger Bottled Water. Lunch: Kroger Bottled Water, New York Texas Toast Seasoned Croutons, Eckrich Roasted Turkey Breast, Kroger Shredded Iceberg Lettuce, Kroger Creamy Ranch Dressing, Kroger Finely Shredded Colby & Monterey Jack Cheese. Dinner: Kroger Creamy Ranch Dressing, Kroger Finely Shredded Colby & Monterey Jack Cheese, Oscar Mayer Ham & Turkey Sub Kit, Kroger Bottled Water, Eckrich Thin Sliced Oven Roasted Turkey Breast, New York Texas Toast Seasoned Croutons, Dole Shredded Lettuce (Bag). more...
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steady weight
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