Weigh In record (no journal entry) for 01 June 2021
|
163.8 lb
Lost so far: 3.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 June 2021:
|
773 kcal
|
Fat: 38.16g | Prot: 58.33g | Carb: 61.16g.
Breakfast: White Wheat Bread, Butter (Salted), Egg. Lunch: Skinless Chicken Breast, The Original Texas Toast Caesar Croutons, Litehouse Homestyle Ranch Dressing, Homestyle 100% Imported Parmesan-Romano Grated Cheese, Romaine Lettuce. Snacks/Other: Member's Mark Unsweetened Vanilla Almond Milk, Kellogg's All-Bran Buds, Vital Proteins Collagen Peptides. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LadyMienna's weight history
|