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moemike
Journal
06 May 21
moemike's Journal, 06 May 2021
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Weigh In record (no journal entry) for 06 May 2021
189.8 lb
Lost so far:
1.4 lb
.
Still to go:
24.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 May 2021:
2457 kcal
Fat: 72.18g | Prot: 99.10g | Carb: 169.49g.
Breakfast:
Clif Bar Clif Bar - White Chocolate Macadamia Nut.
Lunch:
Fritos Chili Cheese Flavored Corn Chips (Package), Real Good Foods Chicken Burrito Bowl.
Dinner:
Chicken Thigh.
Snacks/Other:
Deschutes Brewery Obsidian Stout, Sierra Nevada Ruthless Rye IPA, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee.
more...
3287 kcal
Activities & Exercise:
Standing - 9 hours and 25 minutes, Sitting - 7 hours and 45 minutes, Driving - 45 minutes, Resting - 5 minutes, Sleeping - 6 hours.
more...
steady weight
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