moemike's Journal, 05 May 2021

189.8 lb Lost so far: 1.4 lb.    Still to go: 24.8 lb.    Diet followed reasonably well.

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2517 kcal

Fat: 58.86g | Prot: 136.32g | Carb: 196.11g.   Breakfast: Clif Bar Builder's Bar - Chocolate Mint. Lunch: Cheese Filled Stuffed Shells, Cheetos Crunchy Flamin' Hot (Package). Dinner: Orange Roughy (Fish), Green Giant Steamers Broccoli & Cheese Sauce. Snacks/Other: Coors Blue Moon Beer, Sierra Nevada Ruthless Rye IPA, Deschutes Brewery Obsidian Stout, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...

3278 kcal

Activities & Exercise: Standing - 9 hours and 15 minutes, Sitting - 7 hours and 55 minutes, Driving - 45 minutes, Resting - 5 minutes, Sleeping - 6 hours. more...