Weigh In record (no journal entry) for 02 May 2021
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189.8 lb
Lost so far: 1.4 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2021:
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2852 kcal
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Fat: 105.71g | Prot: 78.99g | Carb: 247.02g.
Breakfast: Wendy's Bacon, Egg, & Swiss Croissant, Wendy's Seasoned Home-Styled Potatoes. Lunch: Frankfurter or Hot Dog on Bun. Dinner: Tortilla Corn Chips, Mexican Rice, Refried Beans, Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. Snacks/Other: Margarita, Miller Brewing Company Lite Beer (Bottle), Miller Brewing Company High Life Beer, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...
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3051 kcal
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Activities & Exercise:
Golf (cart) - 4 hours, Standing - 2 hours and 50 minutes, Sitting - 8 hours and 40 minutes, Driving - 25 minutes, Resting - 5 minutes, Sleeping - 8 hours. more...
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steady weight
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