Weigh In record (no journal entry) for 01 June 2021
|
148.0 lb
Lost so far: 30.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 June 2021:
|
526 kcal
|
Fat: 29.24g | Prot: 20.27g | Carb: 52.77g.
Breakfast: Tesco Crunchy Peanut Butter, Peanut Butter, Hovis Toast & Butter, Lift instant lemon tea sweetened. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
charlotte1924's weight history
|