Weigh In record (no journal entry) for 27 January 2014
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255.5 lb
Lost so far: 4.5 lb.
Still to go: 80.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2014:
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200 kcal
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Fat: 8.00g | Prot: 12.00g | Carb: 22.00g.
Breakfast: Ihop french toast breakfast sandwich. more...
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gaining 0.7 lb a week
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gogaryw's weight history
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