Pugcrazy's Journal, 27 January 2014

161.4 lb Lost so far: 49.6 lb.    Still to go: 26.4 lb.    Diet followed reasonably well.

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908 kcal

Fat: 20.08g | Prot: 32.79g | Carb: 128.24g.   Breakfast: Smoothie King Pineapple Pleasure Smoothie (20 oz). Lunch: Panda Express Fried Rice, Panda Express Mixed Vegetables (Side). Dinner: Boca Original Vegan Veggie Burgers, Green Giant Simply Steam Green Beans and Almonds (No Sauce), Guacamole, HEB Corn Tortilla. more...

1976 kcal

Activities & Exercise: Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...