Weigh In record (no journal entry) for 27 January 2014
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149.0 lb
Lost so far: 3.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2014:
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232 kcal
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Fat: 4.72g | Prot: 34.12g | Carb: 13.64g.
Breakfast: Dannon Light & Fit Greek - Blueberry. Lunch: Steamed or Poached Salmon, Broccoli, Cooked Carrots. more...
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losing 0.2 lb a week
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eunicenr's weight history
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