Aunt Flo is coming....
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150.0 lb
Lost so far: 3.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2011:
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2001 kcal
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Fat: 87.50g | Prot: 50.80g | Carb: 274.20g.
Breakfast: Banana. Lunch: egg rolls, Saltines, Light Brie. Dinner: French Fries (Medium), Chicken McNuggets (10 Pieces). Snacks/Other: Dark Chocolate with Raspberry Filling, Dark Chocolate with Mint Prestige, Chocolate Caramel Squares, Dark Chocolate Covered Powerberries, Frozen Mango Chunks. more...
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2161 kcal
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Activities & Exercise:
Sitting - 3 hours, Driving - 4 hours, Walking (exercise) - 3.5/mph - 24 minutes, Running (jogging) - 5/mph - 20 minutes, Resting - 8 hours and 16 minutes, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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