Sweetsueann's Journal, 14 February 2011

135.5 lb Lost so far: 2.5 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

---

640 kcal

Fat: 11.26g | Prot: 30.02g | Carb: 109.14g.   Breakfast: light cranberry juice. Lunch: 100% Whole Wheat Bread. Dinner: chef salad, Vegetable Soup (Low Sodium, with Water) , Roasted Vegetable Pizza. Snacks/Other: Low Fat Ice Cream Sandwiches - Cookies n' Cream, Select Edamame. more...

1665 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Threadmill - 30 minutes. more...