Weigh In record (no journal entry) for 14 February 2011
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200.0 lb
Lost so far: 12.0 lb.
Still to go: 0.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2011:
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1250 kcal
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Fat: 55.00g | Prot: 54.00g | Carb: 36.00g.
Lunch: French fries w/ketchup, Cheeseburger w/lettuce and tomato. Dinner: Hibachi Steak. more...
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losing 2.8 lb a week
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