moemike's Journal, 31 May 2021

188.8 lb Lost so far: 2.4 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

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2505 kcal

Fat: 77.54g | Prot: 175.45g | Carb: 193.85g.   Breakfast: Devour All Day Breakfast. Lunch: Mexican Rice, Bilinski's Mild Italian with Bell Pepper Chicken Sausage. Dinner: Tasty Bite Organic Indian Madras Lentils, Bilinski's Mild Italian with Bell Pepper Chicken Sausage. Snacks/Other: Margarita, Miller Brewing Company High Life Beer. more...

2985 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 10 minutes, Standing - 1 hour and 15 minutes, Driving - 15 minutes, Sitting - 13 hours and 20 minutes, Sleeping - 8 hours. more...