moemike's Journal, 29 May 2021

188.8 lb Lost so far: 2.4 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

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2211 kcal

Fat: 87.45g | Prot: 132.06g | Carb: 184.72g.   Breakfast: Devour All Day Breakfast. Lunch: Patak's Butter Chicken Curry Simmer Sauce, Chicken Thigh. Dinner: Chicken Thigh, Bush's Best Baked Beans. Snacks/Other: Miller Brewing Company High Life Beer, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...

2780 kcal

Activities & Exercise: Driving - 15 minutes, Standing - 2 hours and 10 minutes, Sitting - 13 hours and 30 minutes, Resting - 5 minutes, Sleeping - 8 hours. more...