moemike's Journal, 26 May 2021

188.8 lb Lost so far: 2.4 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

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2097 kcal

Fat: 87.42g | Prot: 73.62g | Carb: 183.36g.   Breakfast: Clif Bar Builder's Bar - Chocolate Mint. Lunch: Pistachio Nuts . Dinner: Jimmy John's Sea Salt & Vinegar Chips, Jimmy John's #5 Vito. Snacks/Other: Sierra Nevada Ruthless Rye IPA, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...

3378 kcal

Activities & Exercise: Housework - 15 minutes, Standing - 11 hours and 50 minutes, Sitting - 4 hours, Driving - 45 minutes, Resting - 5 minutes, Sleeping - 7 hours and 5 minutes. more...