moemike's Journal, 24 May 2021

188.8 lb Lost so far: 2.4 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

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2413 kcal

Fat: 143.09g | Prot: 60.27g | Carb: 169.94g.   Breakfast: Nature Valley Sweet & Salty Granola Bars - Almond. Lunch: Cheetos Crunchy Flamin' Hot (Package), Fritos Chili Cheese Flavored Corn Chips (Package). Dinner: Duke's Original Recipe Smoked Shorty Sausages, Ruffles Queso Cheese Potato Chips. Snacks/Other: Miller Brewing Company High Life Beer, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...

3436 kcal

Activities & Exercise: Standing - 12 hours and 45 minutes, Driving - 50 minutes, Sitting - 4 hours, Resting - 5 minutes, Sleeping - 6 hours and 20 minutes. more...