Weigh In record (no journal entry) for 20 May 2021
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188.8 lb
Lost so far: 2.4 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2021:
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2114 kcal
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Fat: 61.37g | Prot: 82.05g | Carb: 220.17g.
Breakfast: Lenny & Larry's The Complete Cookie - Snickerdoodle. Lunch: Seeds of Change Hearty 3 Bean Chili, Peanuts. Dinner: Green Giant Steamers Broccoli & Cheese Sauce, Soybeans (Mature Seeds, Steamed, Cooked) , Pacific Natural Foods Organic Chicken Bone Broth, Quinoa (Cooked). Snacks/Other: Margarita. more...
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3269 kcal
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Activities & Exercise:
Standing - 10 hours and 20 minutes, Sitting - 5 hours and 35 minutes, Driving - 50 minutes, Resting - 5 minutes, Sleeping - 7 hours and 10 minutes. more...
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steady weight
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