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I am back on track..happy with results! These next 2 days, I am logging all my food..I go for my 7 mo check up 1/30/14..by my scales at home I have lost 67 lbs since July 1, but 100 lbs since Nov. 2012!!
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180.0 lb
Lost so far: 85.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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losing 2.0 lb a week
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