|
Memorial day bbq..need I say more..lol
|
133.8 lb
Lost so far: 21.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 May 2021:
|
843 kcal
|
Fat: 26.71g | Prot: 99.08g | Carb: 60.92g.
Breakfast: Quest Vanilla Protein Shake , Coffee with Milk. Lunch: Watermelon , Radish, Parmesan Cheese (Shredded) , Skinnygirl Honey Dijon Dressing, Sweet Red Peppers , Deli Turkey or Chicken Breast Meat, Wendy's Iceberg Lettuce Leaf. Dinner: Honey , Mustard, Broccoli Flower Clusters , Grilled Chicken. Snacks/Other: Clementines , Built Bar Cherry Barcia. more...
|
gaining 7.0 lb a week
|
 Comments
Diana I am scared to get on the scale when we get home, steaks, hamburgers, etc!🙃
Have a Terrific Tuesday!🌺
01 Jun 21 by member: Shrewdness
|
Shrew, lost it and more in 2 days...my workouts helped I guess👍❤️
01 Jun 21 by member: Diana 1234
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Diana 1234's weight history
|