Weigh In record (no journal entry) for 31 May 2021
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215.6 lb
Lost so far: 0 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2021:
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1447 kcal
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Fat: 89.45g | Prot: 97.90g | Carb: 61.91g.
Breakfast: Smithfield Thick Cut Bacon, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Optimum Nutrition Whey Protein Isolate, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Lunch: Jack in the Box BBQ Bacon Double Cheeseburger. more...
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gaining 0.5 lb a week
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