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After stomach bug
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158.7 lb
Lost so far: 23.3 lb.
Still to go: 8.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2011:
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1171 kcal
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Fat: 30.96g | Prot: 53.45g | Carb: 168.35g.
Breakfast: Sugar Free Apple Cinnamon Oatmeal, Sugar Free Apple Cinnamon Oatmeal. Lunch: Ham & Cheese The Original-Style (Small). Dinner: Quakes Rice Snacks - Caramel Corn, Saltine Crackers, Cream of Tomato Soup (Prepared with Milk). Snacks/Other: Kashi Cereal. more...
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losing 1.6 lb a week
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tgaddis's weight history
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