LongTallDex's Journal, 26 January 2014

Weigh In record (no journal entry) for 26 January 2014
208.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed N/A.

Diet Calendar Entry for 26 January 2014:
2668 kcal Fat: 124.54g | Prot: 185.31g | Carb: 106.67g.   Breakfast: Barefoot Pinot Grigio, La Tortilla Factory Sonoma Carb Cutting Tortillas, Tillamook Extra Sharp Cheddar Cheese, Fried Egg, Fried Egg, Fried Egg, Jennie-O Turkey Breakfast Sausage Links. Lunch: Heinz Apple Cider Vinegar, Hellmann's Real Mayonnaise, Gulden's Spicy Brown Mustard, White Tuna Fish (Drained Solids In Water, Canned), Trader Joe's Reduced Guilt Kettle Cooked White Cheddar Potato Chips, Trader Joe's Sprouted Wheat Bread, Minestrone Soup (Home Recipe). Dinner: Pesto Sauce, Mozzarella Cheese, Tomatoes, Arugula Lettuce, Pork Chop. Snacks/Other: Pinot Noir Wine, Jif Extra Crunchy Peanut Butter, Trader Joe's Organic Reduced Sugar Raspberry Preserves, Fage Total 0% Greek Yogurt. more...

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