kuwa2004's Journal, 27 January 2014

128.7 lb Lost so far: 24.5 lb.    Still to go: 0.9 lb.    Diet followed reasonably well.

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604 kcal

Fat: 31.71g | Prot: 11.13g | Carb: 70.61g.   Breakfast: クッキー. Lunch: チョコクロワッサン, バタークロワッサン. more...

1910 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 4 hours and 30 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Sitting - 11 hours. more...