Weigh In record (no journal entry) for 14 February 2011
|
208.7 lb
Lost so far: 0 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 February 2011:
|
1739 kcal
|
Fat: 57.27g | Prot: 87.59g | Carb: 227.86g.
Breakfast: Sweeteners (Saccharin) , Coffee (Brewed From Grounds) , Syntha-6 Protein Powder . Lunch: Extra Crunchy Peanut Butter, Whole Wheat English Muffin, Old Fashion Oatmeal, Honey, Blueberries . Dinner: Vegetable Beef Barley Soup Low Fat (Large), Whole Wheat English Muffin, Cooked Lentils. Snacks/Other: Homestyle Microwave Popcorn, Cocoa Powder Mix . more...
|
|
2306 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
davedaviswh3's weight history
|