theonlyrealperson's Journal, 30 May 2021

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Weigh In record (no journal entry) for 30 May 2021

287.4 lb Lost so far: 0 lb. Still to go: 87.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 May 2021:

240 kcal

Fat: 0.00g | Prot: 50.00g | Carb: 4.00g. Snacks/Other: Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Chocolate. more...

3826 kcal

Activities & Exercise: Housework - 2 hours, Resting - 12 hours and 15 minutes, Sleeping - 8 hours, Driving - 45 minutes, Shopping - 1 hour. more...

losing 1.4 lb a week

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theonlyrealperson's Journal, 30 May 2021

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