NapaValley's Journal, 26 January 2014

230.8 lb Lost so far: 5.2 lb.    Still to go: 20.8 lb.    Diet followed reasonably well.

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1386 kcal

Fat: 64.69g | Prot: 48.01g | Carb: 135.97g.   Lunch: Pringles Light Fat Free Original Potato Crisps, Good Times BLT Sandwich. Dinner: Romana Black Sambuca, Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese). more...

2880 kcal

Activities & Exercise: Dance (slow step) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...