| March 2014 |
| Sat 1st: |
924 *
|
37%
|
fat: 38.09g |
| |
protein: 39.68g |
| |
carbs: 107.90g |
|
-
|
-
|
| February 2014 |
| Fri 28th: |
1601 *
|
64%
|
fat: 48.16g |
| |
protein: 63.93g |
| |
carbs: 147.52g |
|
-
|
-
|
| Thu 27th: |
1791 *
|
72%
|
fat: 63.42g |
| |
protein: 65.58g |
| |
carbs: 177.56g |
|
-
|
-
|
| Wed 26th: |
2471 *
|
99%
|
fat: 147.43g |
| |
protein: 84.37g |
| |
carbs: 191.50g |
|
-
|
-
|
| Tue 25th: |
1814 *
|
73%
|
fat: 88.34g |
| |
protein: 136.59g |
| |
carbs: 30.82g |
|
-
|
-
|
| Mon 24th: |
1680 *
|
67%
|
fat: 54.24g |
| |
protein: 82.58g |
| |
carbs: 151.23g |
|
-
|
-
|
| Sun 23rd: |
446 *
|
18%
|
fat: 25.49g |
| |
protein: 25.84g |
| |
carbs: 41.93g |
|
-
|
-
|
| Sat 22nd: |
1820 *
|
73%
|
fat: 68.87g |
| |
protein: 75.23g |
| |
carbs: 126.01g |
|
-
|
-
|
| Fri 21st: |
1724 *
|
69%
|
fat: 41.34g |
| |
protein: 69.27g |
| |
carbs: 203.10g |
|
-
|
-
|
| Thu 20th: |
1235 *
|
49%
|
fat: 55.43g |
| |
protein: 48.06g |
| |
carbs: 62.50g |
|
-
|
-
|
| Wed 19th: |
1513 *
|
61%
|
fat: 35.34g |
| |
protein: 78.49g |
| |
carbs: 204.44g |
|
-
|
-
|
| Tue 18th: |
1140 *
|
46%
|
fat: 50.00g |
| |
protein: 46.00g |
| |
carbs: 96.00g |
|
-
|
-
|
| Mon 17th: |
1758
|
70%
|
fat: 77.73g |
| |
protein: 54.38g |
| |
carbs: 148.15g |
|
-
|
-
|
| Sun 16th: |
2142 *
|
86%
|
fat: 115.03g |
| |
protein: 110.97g |
| |
carbs: 167.65g |
|
-
|
-
|
| Sat 15th: |
2359 *
|
94%
|
fat: 116.62g |
| |
protein: 100.46g |
| |
carbs: 199.16g |
|
-
|
-
|
| Fri 14th: |
2596
|
104%
|
fat: 96.72g |
| |
protein: 134.49g |
| |
carbs: 214.35g |
|
-
|
-
|
| Thu 13th: |
1317 *
|
53%
|
fat: 68.63g |
| |
protein: 71.67g |
| |
carbs: 97.88g |
|
-
|
-
|
| Wed 12th: |
1960 *
|
78%
|
fat: 87.08g |
| |
protein: 80.36g |
| |
carbs: 218.34g |
|
-
|
-
|
| Tue 11th: |
1760 *
|
70%
|
fat: 61.62g |
| |
protein: 75.01g |
| |
carbs: 154.08g |
|
-
|
-
|
| Mon 10th: |
1783 *
|
71%
|
fat: 54.54g |
| |
protein: 75.69g |
| |
carbs: 175.01g |
|
-
|
-
|
