Mebird's Journal, 26 January 2014

I'm striving! Feeling good, looking good just staying with it.

158.0 lb Lost so far: 30.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1120 kcal

Fat: 35.86g | Prot: 72.31g | Carb: 126.35g.   Breakfast: Banana, Yoplait Greek Blended Yogurt - Blueberry, Coffee with Cream. Lunch: Red Lobster Petite Green Beans, Red Lobster Cheddar Bay Biscuit, Red Lobster Sides - Garden Salad, Red Lobster Wood-Grilled Shrimp Skewers, Red Lobster Maine Lobster Tail, Red Lobster Garlic Shrimp Scampi. more...

2009 kcal

Activities & Exercise: Housework - 1 hour, Sitting - 2 hours and 30 minutes, Standing - 1 hour, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...