theonlyrealperson's Journal, 29 May 2021

287.6 lb Lost so far: 0 lb.    Still to go: 87.6 lb.    Diet followed reasonably well.

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859 kcal

Fat: 47.50g | Prot: 78.50g | Carb: 5.00g.   Lunch: Frigo Natural String Cheese Part Skim, Kirkland Signature Ribeye Steak. Snacks/Other: Jameson Irish Whiskey, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Chocolate. more...

3828 kcal

Activities & Exercise: Housework - 2 hours, Resting - 12 hours and 15 minutes, Sleeping - 8 hours, Driving - 45 minutes, Shopping - 1 hour. more...