Weigh In record (no journal entry) for 29 May 2021
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203.6 lb
Lost so far: 3.4 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2021:
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227 kcal
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Fat: 16.21g | Prot: 17.30g | Carb: 2.49g.
Breakfast: Tomatoes, Provolone Cheese , Egg. more...
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gaining 0.9 lb a week
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