Diana 1234's Journal, 29 May 2021

Weigh In record (no journal entry) for 29 May 2021
131.8 lb Lost so far: 23.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 May 2021:
659 kcal Fat: 14.79g | Prot: 80.41g | Carb: 58.94g.   Breakfast: Deli Turkey or Chicken Breast Meat, Fried Egg without Fat, Coffee with Milk. Lunch: Dannon Light & Fit Greek Yogurt - Cherry, Deli Turkey or Chicken Breast Meat, Built Bar Cherry Barcia, Chicken Vegetable Soup. Dinner: Cilantro, Lime Juice , Sweet Red Peppers , Wendy's Iceberg Lettuce Leaf, Shrimp. Snacks/Other: Watermelon . more...
losing 7.7 lb a week

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