Weigh In record (no journal entry) for 29 May 2021
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172.8 lb
Lost so far: 116.0 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2021:
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250 kcal
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Fat: 17.00g | Prot: 15.00g | Carb: 19.00g.
Snacks/Other: Quest Chocolate Chip Protein Cookie. more...
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gaining 26.2 lb a week
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