Weigh In record (no journal entry) for 25 January 2014
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230.2 lb
Lost so far: 5.8 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 January 2014:
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2902 kcal
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Fat: 95.72g | Prot: 100.23g | Carb: 271.40g.
Lunch: On The Border Chips and Salsa, Bloody Mary, O Organics Cheese Enchiladas. Dinner: Meatless Stuffed Tomato with Rice, Dinner Rolls, Disaronno Amaretto, Scalloped Potato, Omaha Steaks Filet Mignon, Red Table Wine, Banana Bread, Tuna Sashimi. more...
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2544 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 8.4 lb a week
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