Weigh In record (no journal entry) for 28 May 2021
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169.1 lb
Lost so far: 119.7 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2021:
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905 kcal
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Fat: 39.06g | Prot: 21.50g | Carb: 116.79g.
Breakfast: Butter , Hard-Boiled Egg , Sara Lee Pound Cake Slices, Banana Bread, White Bread. Snacks/Other: Falafel . more...
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gaining 6.2 lb a week
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