butterfoolish's Journal, 25 January 2014

Weigh In record (no journal entry) for 25 January 2014
225.0 lb Lost so far: 8.0 lb.    Still to go: 65.0 lb.    Diet followed poorly.

Diet Calendar Entry for 25 January 2014:
793 kcal Fat: 56.37g | Prot: 47.24g | Carb: 21.52g.   Breakfast: Boiled Egg, Butter, Bacon, Bacon (Cured, Baked, Cooked). Lunch: Butter, Birds Eye Steamfresh Mixed Vegetables, KFC Fried Chicken Breast. more...
losing 0.2 lb a week

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