Weigh In record (no journal entry) for 25 January 2014
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240.4 lb
Lost so far: 17.6 lb.
Still to go: 40.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2014:
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1450 kcal
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Fat: 85.00g | Prot: 56.00g | Carb: 119.00g.
Breakfast: McDonald's Double Cheeseburger, Burger King Club Chicken Sandwich, Fritos-Lay Fritos Flavored Twisted Honey BBQ. more...
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losing 2.4 lb a week
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ronaldkcartergse's weight history
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