Weigh In record (no journal entry) for 13 February 2011
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181.0 lb
Lost so far: 47.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 February 2011:
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2265 kcal
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Fat: 109.64g | Prot: 92.25g | Carb: 217.47g.
Breakfast: Bacon, Egg and Cheese Taquito. Lunch: chocolate chip cookie, dirty rice, fish, ponchatrain sauce. Dinner: Tortilla Corn Chips, chicken enchilada, ranch, salad. Snacks/Other: Peanut Butter Chocolate. more...
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3203 kcal
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Activities & Exercise:
Sitting - 11 hours, Standing - 1 hour, Driving - 2 hours and 30 minutes, Housework - 4 hours and 30 minutes, Sleeping - 5 hours. more...
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gaining 14.0 lb a week
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