Weigh In record (no journal entry) for 26 April 2009
|
201.5 lb
Lost so far: 71.5 lb.
Still to go: 51.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 April 2009:
|
1872 kcal
|
Fat: 79.38g | Prot: 58.14g | Carb: 232.44g.
Breakfast: sugar, creamer, coffee, butter, pecan roll, texas toast, fried eggs, hash brown potatoes. Dinner: mayo, Creamy Parmesan Pasta Salad, hot dog bun, Mozzarella & Garlic Chicken Sausage. Snacks/Other: almonds, skinny dips, marshmallow fluff, banana, strawberries, blackberries. more...
|
|
2226 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
losing 3.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jas218's weight history
|