Aitnar's Journal, 24 January 2014

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Weigh In record (no journal entry) for 24 January 2014

235.0 lb Lost so far: 0 lb. Still to go: 50.0 lb. Diet followed N/A.

Diet Calendar Entries for 24 January 2014:

1450 kcal

Fat: 59.00g | Prot: 11.00g | Carb: 214.00g. Breakfast: Artisan Fresh Lemon Cookie. Lunch: Wegmans BBQ Chips, Mountain Dew Mountain Dew (12 oz Can). Dinner: Nong Shim Gourmet Spicy Shin Ramyun Noodle Soup. more...

2608 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

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Aitnar's Journal, 24 January 2014

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