|
about 5 days into focused diet.need to record foods. time for a challenge.
|
203.2 lb
Lost so far: 3.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 May 2021:
|
785 kcal
|
Fat: 58.64g | Prot: 37.00g | Carb: 26.99g.
Breakfast: Cream Cheese, Egg. Lunch: Hillshire Farm Polska Kielbasa (2 oz), Chop't Red Onion, Boar's Head Smoked Gouda, Great Value Frozen Whole Kernel Golden Corn, Lettuce, Garden Goodness Balsamic Vinaigrette, Grape Tomatoes, Green Soybeans. Snacks/Other: Almonds. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jm1111's weight history
|