soccergranny's Journal, 24 January 2014

Weigh In record (no journal entry) for 24 January 2014
172.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 January 2014:
270 kcal Fat: 16.50g | Prot: 12.00g | Carb: 27.00g.   Breakfast: Jif Extra Crunchy Peanut Butter, Nature's Own Light Honey Wheat Bread. more...
losing 0.2 lb a week

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