Weigh In record (no journal entry) for 13 February 2011
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167.2 lb
Lost so far: 24.0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 February 2011:
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2991 kcal
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Fat: 112.01g | Prot: 74.25g | Carb: 254.37g.
Lunch: Classic Cuban Sandwich, Potato Chips (Salted). Dinner: Scoops! 100% White Corn Tortilla Chips, Hot Habanero Salsa, Fried Green Beans. Snacks/Other: Celebration Ale, Blue Moon Beer, Pale Ale, Chocolate Cheesecake, White Chocolate Mocha Coffee Creamer, Coffee, Caffe Americano (Venti), Rice Cakes - Cheddar Cheese, Blue Moon Beer. more...
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2297 kcal
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Activities & Exercise:
Driving - 2 hours and 30 minutes, Sitting - 10 hours, Resting - 5 hours, Sleeping - 6 hours and 30 minutes. more...
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gaining 9.8 lb a week
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