billybabes35's Journal, 24 January 2014

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Weigh In record (no journal entry) for 24 January 2014

176.1 lb Lost so far: 11.2 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 January 2014:

407 kcal

Fat: 13.26g | Prot: 51.57g | Carb: 18.54g. Breakfast: Florida Pink and Red Grapefruit, Lipton Green Tea with Mint, Coffee. Lunch: Lipton Green Tea with Mint, Chicken Breast, Chicken Breast. more...

1946 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 1.5 lb a week

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billybabes35's Journal, 24 January 2014

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