Weigh In record (no journal entry) for 24 January 2014
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120.6 lb
Lost so far: 0.9 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2014:
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935 kcal
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Fat: 18.68g | Prot: 46.78g | Carb: 161.39g.
Breakfast: Cheerios, Skimmed Milk. Lunch: Greek Style Lemon Yoghurt, Popcorn (Low Fat and Sodium, Microwave), Hoisin Duck Wrap. Snacks/Other: Jelly Tots. more...
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gaining 2.8 lb a week
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dixierowland's weight history
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