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Stay at this weight.
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150.4 lb
Lost so far: 14.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2011:
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259 kcal
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Fat: 7.32g | Prot: 19.48g | Carb: 36.25g.
Breakfast: flax seed, Coffee (Brewed From Grounds), Blueberries. Lunch: Gala Apple (Medium). more...
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gaining 1.4 lb a week
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