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It was water weight!
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222.0 lb
Lost so far: 13.4 lb.
Still to go: 92.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2021:
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811 kcal
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Fat: 34.45g | Prot: 40.59g | Carb: 83.23g.
Breakfast: Cheeseburger with 1/4 Lb Meat on Bun. Lunch: Sushiya Gold Dragon Roll. Snacks/Other: Blue Diamond Bold Habanero BBQ Almonds. more...
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losing 19.6 lb a week
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