Howitzerwife's Journal, 25 April 2009

159.4 lb Lost so far: 10.6 lb.    Still to go: 2.4 lb.    Diet followed 100%.

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420 kcal

Fat: 5.50g | Prot: 20.00g | Carb: 74.00g.   Breakfast: Instant Breakfast Rich Milk Chocolate. Lunch: lean cusine spaghetti and meat sauce. more...

2684 kcal

Activities & Exercise: Shopping - 30 minutes, Yard Work (gardening) - 20 minutes, Housework - 7 hours, Resting - 8 hours and 10 minutes, Sleeping - 8 hours. more...